As a Zen Parent you learn to trust your instincts, focus on what is working, and find a healthy life balance. You make it a priority to take care of yourself and figure out what you want from life. Instead of feeling overwhelmed and stressed, you feel awake and aware. Instead of worrying about what can go wrong, you notice what is working. As you become more aware and conscious, your relationships begin to transform. Using insight and humor, Cathy and Todd Adams help parents reframe the way they view themselves, their children and their parenting. Watch Todd and Cathy share more about their class HERE
