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Saturday, September 17 • 12:00pm - 1:00pm
The Dailey Method (ALL-ACCESS PASS HOLDERS ONLY) FILLING
Limited Capacity filling up

The search for the best barre fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciples. At the cutting edge of fitness research, The Dailey Method combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you. 

Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: body sculpted, mind sharpened, motivation heightened, attitude transformed.

View Jill's video where she shares more about The Dailey Method HERE 


Instructors
avatar for Jill Dailey

Jill Dailey

Founder, The Dailey Method
Jill Dailey is a true pioneer of the dance barre fitness revolution on the West Coast. A degreed Kinesiologist, Jill soon found that her true passion was helping people transform their lives through fitness. Seeking the most advanced methods to sculpt the body, Jill became an early trainee of the Lotte Berke method. Taking what she learned in the Lotte Berke program in New York City, Jill brought the ballet barre to California. Focusing on... Read More →


Saturday September 17, 2016 12:00pm - 1:00pm
The Dailey Method Masterclass Tent All-Access Pass Holders Only