"You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves.” Mary Oliver
None of us are at our best all the time. And it is all right. It is all right. The tradition of yoga asana offers us many opportunities to practice sincere patience and radical acceptance. Our practice invites us to an everlasting journey toward love, compassion and peace.
Vinyasa is a dance amongst strength, balance and flexibility. Flow is the unknown between asanas.
Lets meet in the unknown.
Check out our very own Carrie Torres in this amazing video HERE
